There’s something universally satisfying about a well-made teriyaki chicken bowl. With its savory-sweet glaze, tender chicken, fluffy rice, and crisp veggies, this dish combines flavors and textures in perfect harmony. Whether you’re looking for a quick weeknight dinner or meal prep inspiration, this teriyaki chicken bowl is a winner.
Why We Love Teriyaki Chicken Bowls
- Simple Ingredients: The ingredients for this dish are easy to find and likely already in your pantry.
- Customizable: You can tailor the bowl to suit your preferences or dietary needs. Swap out the rice for quinoa, or add extra veggies for a boost of nutrition.
- Balanced Meal: With protein, carbs, and vegetables in one dish, it’s a wholesome and satisfying meal.
Ingredients You’ll Need:
For the Teriyaki Sauce:
- 1/4 cup low sodium soy sauce
- 1/4 cup water
- 2 tablespoons honey (sub with coconut sugar)
- 1 tablespoon rice vinegar
- 1/4 teaspoon sesame oil
- 2 garlic cloves, minced
- 1 teaspoon grated ginger
- 2 teaspoons cornstarch
For the Bowl:
- 1 pound chicken thighs or breasts, cut into bite-sized pieces
- 2 cups cooked white or brown rice
- 2 cups of oven roasted vegetables (broccoli, carrots, bell peppers, snap peas, etc.)
- 1/2 cup of pineapple
- Optional toppings: sesame seeds, sliced green onions
Step-by-Step Instructions:
- Make the Teriyaki Sauce:
- In a small saucepan, combine soy sauce, water, honey, rice vinegar, sesame oil, garlic, and ginger and cornstarch.
- Cook the Chicken:
- Heat a large skillet over medium-high heat and add a drizzle of oil.
- Add the chicken pieces and cook until golden brown and fully cooked, about 5-7 minutes.
- Once the chicken is cooked, pour the teriyaki sauce over the chicken, stirring to coat.
- Assemble the Bowls:
- Start with a base of cooked rice in each bowl.
- Add a generous portion of teriyaki chicken.
- Arrange the steamed or stir-fried vegetables and pineapple around the chicken.
- Garnish with sesame seeds and green onions, if desired.
Tips for Success:
- Marinate for Extra Flavor: If you have time, marinate the chicken in a portion of the teriyaki sauce for 20-30 minutes before cooking.
- Meal Prep Friendly: Store the components separately in airtight containers. Reheat and assemble just before eating.
- Vegetarian Option: Swap the chicken for tofu or tempeh for a plant-based twist.
Final Thoughts
The teriyaki chicken bowl is a versatile and delicious meal that’s easy to make at home. With its rich flavor and endless customization options, it’s bound to become a staple in your kitchen. So grab your ingredients and give this recipe a try—you won’t be disappointed!
Teriyaki Pineapple Chicken Bowls
Description
This quick and easy Teriyaki Pineapple Chicken will be your favorite go to dinner for those busy weeknights.
Ingredients
The Sauce:
For the Bowl:
Instructions
Make the Teriyaki Sauce:
-
In a small saucepan, combine soy sauce, water, honey, rice vinegar, sesame oil, garlic, and ginger and cornstarch.
Cook the Chicken:
-
Heat a large skillet over medium-high heat and add a drizzle of oil.
-
Add the chicken pieces and cook until golden brown and fully cooked, about 5-7 minutes.
-
Once the chicken is cooked, pour the teriyaki sauce over the chicken, stirring to coat.
Assemble the Bowls:
-
Start with a base of cooked rice in each bowl.
-
Add a generous portion of teriyaki chicken.
-
Arrange the steamed or stir-fried vegetables and pineapple around the chicken.
-
Garnish with sesame seeds and green onions, if desired.
